Bipolar disorder is often a long-term condition, but that does not mean it must control a person’s life. Many people achieve greater stability with medication, psychoeducation, psychological support and attention to daily routines. The aim is both to prevent new episodes and protect a meaningful life. [1]

Medication may remain important during periods of wellness. Treatment still needs individual review, including benefits, adverse effects and physical health. Learning personal warning signs can also help: changing sleep, accelerating activity, irritability or the return of depressive symptoms. [2]

Family or trusted friends can become valuable partners when the person wants their involvement. A crisis plan may state whom to contact when early symptoms appear. Recovery does not mean never experiencing changes in emotion. It means having tools and support when changes become more than the ordinary ups and downs of life. [3]

References

1. NICE. Bipolar disorder: assessment and management. CG185.
2. Keramatian K, et al. CANMAT and ISBD Guidelines: 2023 evidence update for bipolar disorder.
3. Bond K, Anderson IM. Psychoeducation for relapse prevention in bipolar disorder: systematic review.

This information does not replace an individual medical assessment. Seek urgent assistance in an emergency.